top of page
Therapy for individuals, couples, groups and families

Talk Therapy for Individuals, Couples, Groups & Families

Virtual and in person sessions available

Our Mission

Helping individuals achieve mental wellness and stability by creating a safe space for individuals to openly share and discuss serious matters in their lives. We give a voice to the voiceless, those who need someone to talk to because they feel unheard, misunderstood or judged. We aim to help individuals achieve the desired goals of their lives.

About Us

Here at J7 we pride ourselves on a business built on trust and confidentiality. We have over 20 years of combined professional, and personal life experience. We utilize talk therapy as a tool to help serve our clients to achieve mental wellness. We have a passion for helping others to be the best version of themselves. We understand the power of communication, so we strive to teach our clients what healthy communication is by being an example. We strongly believe the only way past difficult experiences and hardships is by talking through the problem.  

Consultation

Here at J7 we pride ourselves on a business built on trust and confidentiality in a judgement free environment. 

Dedicated to providing the following services

Family and Work Life Balance

Family and Work Life Balance

Parenting and Co-Parenting

Parenting and Co-Parenting

Divorce and Separation

Divorce and Seperation

Mediation / Conflict Resolution

Mediation / Conflict Resolution

Self Esteem and Awareness

Self Esteem and Awareness

Friends and Social Relationships

Friends and Social Relationships

Health and Diet

Health and Diet

Depression and Anxiety

Depression and Anxiety

Stress, Shame, Guilt, Embarrassment

Stress, Shame, Guilt, Embarrassment

Loss and Grief Counselling

Loss and Grief Counselling

PTSD and Trauma

PTSD and Trauma

Postpartum

Postpartum

Anger and Rage Management

Anger and Rage Management

Marriage and Couples Counseling

Marriage and Couples Counseling

Domestic Violence

Domestic Violence

Finances and Budgeting

Finances and Budgeting

Conflict Resolution

Conflict Resolution

Substance Abuse

Substance Abuse

Bullying and Social Media

Bullying and Social Media

Peer Pressure

Peer Pressure

Health Concerns

Health Concerns

man in trauma
Secrets and Pain

Secrets and Pain

Counselling
Holding Hands

Contact Us

bottom of page